I heard CrossFit is Dangerous, will I get hurt?
Everything you do worth doing is “dangerous” to some degree [...]
Am I going to get bulky, huge or look too big?
Not likely, unless that is your goal. Building muscle is [...]
But everyone is so fit already, it’s intimidating!
Everyone has to start somewhere. Some people may look very [...]
Do I need to get in shape before I start CrossFit?
No! CrossFit is infinitely scalable – meaning we can use [...]
Is CrossFit right for me?
CrossFit is great for everybody. If you are looking to [...]