If you really want to get started with CrossFit but can’t attend our normally scheduled sessions, a Private Coach may be right for you.
Additionally, if any of the following apply you may find the Private Coach can offer you a better solution getting started:
- If you have very specific performance goals for a sport.
- If your goals include significant weight loss
- If you have orthopedic injuries, adaptation requirements, or mobility limitations
- If you are pregnant or just had a child
- If you are brand new to exercise
- If you have trouble staying accountable
- Private coaching can happen in 1 on 1 sessions or in small groups of individuals who know each other and want to register together (up to 3 on 1).
- We have a special rate in place per half hour!