Want stronger, visible abs? Learn how to build a tighter and firmer core with our 30-Day Ab Challenge. Crunch and plank your way to the toned and strong belly! It’s also important to remember that “abs are made in the kitchen,” so having a proper diet and eating whole foods and right amounts will help you reach your goal much faster.
Therefor we will kick off our 1 month CrossFit Scheveningen “Four-Six-Eight- Pack” Challenge with a food seminar via Zoom coming Friday May 1st, 2020 at 7pm hosted by Coach Leon. We will talk about:
1 What to eat
2 How to eat
3 Using supplements safely
Come on – join us and receive your daily ab work through our SugarWOD app. Offering a comprehensive CFS coaches video explaining the exercises for you.
Just get it done, you will love us for it after 30 days;)
Stay save, stay healthy, stay strong!
Team CrossFit Scheveningen